aspata

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About aspata

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So far aspata has created 12 blog entries.

November 2012

Using TLC to Learn About Hair Trichotillomania

By |November 16th, 2012|OCD Information|

A few years ago, my clinic director suggested I check out trainings offered through the Trichotillomania Learning Center (TLC), a grassroots hub for information on trichotillomania and skin pulling (or dermatillomania). He knew about my interest in structured treatments for anxiety disorders and thought [...]

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June 2012

How Do You Use Exposure in Acceptance and Commitment Therapy?

By |June 5th, 2012|Obsessive Compulsive Disorder Treatment|

In June, Utah State professor Mike Twohig is coming to Portland to conduct a daylong workshop on using exposure in Acceptance and Commitment Therapy (ACT). [As a side note, I did my first ACT training with Mike literally one week before [...]

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